Big Family Challenge
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Following list - to do
Single-Day Challenges
The Love yourself Challenge
Love yourself
The singing challenge
Get the family humming and singing
The smile challenge
Keep Smiling for a day
The hug challenge
Share lots of hugs for a day
The What do you mean - raw ice-cream challenge
Ice cream can be good for you
The get passionate about passion fruit challenge
A smoothie from the mind of a 5 year old
The chocolate is good for you challenge
Chocolate that is good for you - Really?
The easy 3 a day challenge
3 fruits one drink and one happy child
The Mums Are Wonder Women Challenge
Describing the job of Mum in terms that big business will recognise
The Do something nice for mum and dad Challenge
Have fun doing some good deeds
The Special Night Challenge
Spend a special evening with just mum or dad
The Family love tokens Challenge
Have lots of fun and share the love
The Make your own Worry dolls Challenge
These are brilliant for helping children manage their worries
The make your own worry bead Challenge
Have fun making some colourful beads
The bath time Challenge
Make bath time fun time
The How to make a Vision Board Challenge
Make a picture of all your family dreams and wishes
The Happiness List Challenge
Find out what makes the family really happy
The mindful eating Challenge
Have fun really tasting your food
The make your own lavender eye bag Challenge
Make a lovely eye bag to help you relax and sleep
The Pajama party Challenge
Get your friends over for a fun and relaxing night
The stare at the stars Challenge
Enjoy an evening gazing at the stars
The Eat healthy Challenge
Enjoy eating good food.
The 3 wishes Challenge
Make 3 wishes
The DO nothing Challenge
Do absolutely nothing!
The Cloud gazing Challenge
Lie back and relax!
The make a wishing tree Challenge
Create a wonderful atmosphere of positivity.
The make a worry tree Challenge
Write down all your worries and let the worry tree take care of them!
The I am Wonderful Challenge
Get your childs self esteem soaring
The Talking Stick Challenge
Get chatting!
The Create a calm bedroom Challenge
Help your child feel calm by creating a calm environment for them to play, rest and relax in.
The IOU Challenge
This is a great one to get everyone giving more!
The Clutter Clear Challenge
Transform an area of your home together
The Treasure Hunt Challenge
Get out in the garden and have some fun
The Time Capsule Challenge
Record this moment in time
The Cinema Challenge
Enjoy good night in
The Book review Challenge
Perfect for book worms!
The concert Challenge
Shine on stage
The lying down still Challenge
Who will win?
The Make a card Challenge
Get creative
The Special person for a day Challenge
Who will be king or Queen for the day?
The Car Boot Challenge
Get rid of things you dont need
The Brand your Family Challenge
Create a fun family mission
The Make a Sock Bunny Challenge
Have fun making a new friend
The Dance yourself dizzy Challenge
Dance together & have fun
The 7 ways to honor each other Challenge
Make everyone feel special
The Happy T-shirt Challenge
Get crafty
The Love Notes Challenge
Spread love and happiness
The foot or hand massage Challenge
LIe back and relax!
The listen and relax challenge
Just Listen
The Im bored Challenge
Create a fun bowl
The Find out more about your personalities Challenge
Use the Enneagram to discover more about each other as a family.
The Say YES for a Day challenge
Have your family say yes for a day
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